Recitation By Abd Al Rahman Martaa

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Healing drinks - 4
Bismillahir Rahman nir Raheem

Sahih Muslim narrated that Hazrat Anas (Ra) said that Messenger of
Allah (Saw) used to sip water in three separate breaths and would say:
"This method quenches the thirst better and is more palatable and
This Hadith depicts that Prophet Muhammad (Saw) used to take away the
cup from his mouth, take a breath and then drink some more water. In
another Hadith, Prophet Muhammad (saw) commanded that one should not
breathe in the cup, but should move the cup away from his mouth and
breathe away from it. This way of drinking is very beneficial for
quenching the thirst and more hygienic as our dear Prophet has stated.
• When water enters in to a hot thirsty stomach in gaps, the second
sip will quench the thirst left by the first one and the third will
quench the thirst left by the first two. If we drink water in a single
breath, then it will quench our thirst only partially unlike when we
drink it in separate sips.

• This technique it better suited for the temperature of the stomach
as the stomach is not suddenly invaded with cold substances. This way
of drinking water gives better results as water might dissipate the
instinctive heat or weaken it, thus spoiling the temperament of
stomach and the liver Our beloved Prophet's statement,

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78 An-Naba (The Tidings),سورة النبأ
79 An-Naziat (Those Who Drag Forth),سورة النازعات
80 Abasa (He Frowned),سورة عبس
81 At-Takwir (The Overthrowing),سورة التكوير
82 Al-Infitar (The Cleaving),سورة الإنفطار
83 Al-Mutaffifin (The Defrauding),سورة المطففين
84 Al-Inshiqaq (The Sundering),سورة الإنشقاق
85 Al-Burooj (The Mansions Of The Stars),سورة الإنشقاق
86 At-Tariq (The Nightcomer),سورة الطارق
87 Al-Ala (The Most High),سورة الأعلى
88 Al-Ghashiyah (The Overwhelming),سورة الغاشية
89 Al-Fajr (The Dawn),سورة الفجر
90 Al-Balad (The City),سورة البلد
91 Ash-Shams (The Sun),سورة الشمس
92 Al-Lail (The Night),سورة الليل
93 Ad-Dhuha (The Morning Hours),سورة الضحى
94 Al-Inshirah (The Relief),سورة الشرح
95 At-Tin (The Fig, The Figtree),سورة التين
96 Al-Alaq (The Clot, Recite),سورة العلق
97 Al-Qadr (Power, Fate),سورة القدر
98 Al-Bayyina (The Clear Proof),سورة البينة
99 Az-Zalzalah (The Earthquake),سورة الزلزلة
100 Al-Adiyat (The Courser),سورة العاديات
101 Al-Qaria (The Calamity),سورة القارعة
102 At-Takathur (The Piling Up, Competition),سورة التكاثر
103 Al-Asr (The Declining Day),سورة العصر
104 Al-Humaza (The Traducer),سورة الهمزة
105 Al-Fil (The Elephant),سورة الفيل
106 Quraish (Quraish),سورة قريش
107 Al-Ma'un (The Small Kindnesses),سورة الماعون
108 Al-Kawthar (Abundance, Plenty),سورة الكوثر
109 Al-Kafirun (The Disbelievers),سورة الكافرون
110 An-Nasr (Succour, Divine Support),سورة النصر
111 Al-Masad (The Palm Fibre),سورة المسد
112 Al-Ikhlas (Sincerity),سورة الإخلاص
113 Al-Falaq (The Daybreak, Dawn),سورة الفلق
114 Al-Nas (Mankind),سورة الناس

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