Recitation By Mahmoud Hossien Mansour

Mention of pomegranates in Quran-3

Assalam oalaikum,
Scientific research done in the recent times shows that pomegranates have a plethora of health benefits. Here is a list of some of them:
Studies have demonstrated that the intake of polyphenols can promote health and prevent diseases. Pomegranates are rich in many polyphenols. Various in vitro studies and in vivo experiments have demonstrated the potential health benefits of pomegranate polyphenols.
Pomegranate juice has high antioxidant content. In some studies pomegranate juice has shown significant antioxidant, anti-atherogenic, anti-inflammatory and anti-hypertensive effects.
Pomegranate has a great medicinal value as a tonic for heart patients,
It is highly effective in healing the problem of inflammation of the stomach.
It is effective in controlling heart pain.
Pomegranate juice is an excellent cooling drink which quenches thirst.
Pomegranate juice serves as a remedy for both diarrhea and dysentery.
The juice is also an effective medicine for many ailments such as anemia, colitis, piles, jaundice, high blood pressure and arthritis.


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1 Al-Fatiha (The Opening), سورة الفاتحة
2
Al-Baqara (The Cow), سورة البقرة
3
Al-Imran (The Family of Imran),سورة آل عمران
4
An-Nisa (The Women),سورة النساء
5
Al-Ma'ida (The Table),سورة المائدة
6
Al-An'am (The Cattle),سورة الأنعام
7
Al-A'raf (The Heights),سورة الأعراف
8
Al-Anfal (The Spoils of War), سورة الأنفال
9
At-Taubah (The Repentance), سورة التوبة
10
Yunus (Jonah),سورة يونس
11
Hud (Hud),سورة هود
12
Yusuf (Joseph),سورة يوسف
13
Ar-Ra'd (The Thunder), سورة الرعد
14
Ibrahim (Abraham),سورة ابراهيم
15
Al-Hijr (The Stoneland, The Rock City),سورة الحجر
16
An-Nahl (The Bee), سورة النحل
17
Al-Isra (Night Journey,Children of Israel), سورة الإسراء
18
Al-Kahf (The Cave),سورة الكهف
19
Maryam (Mary),سورة مريم
20
Ta-Ha (Ta-Ha),سورة طه
21
Al-Anbiya (The Prophets),سورة الأنبياء
22
Al-Hajj (The Pilgrimage, The Hajj),سورة الحج
23
Al-Muminun (The Believers),سورة المؤمنون
24
An-Noor (The Light),سورة النور
25
Al-Furqan (The Criterion),سورة الفرقان
26
Ash-Shu'ara (The Poets),سورة الشعراء
27
An-Naml (The Ant, The Ants),سورة النمل
28
Al-Qasas (The Stories),سورة القصص
29
Al-Ankabut (The Spider),سورة العنكبوت
30
Ar-Rum (The Romans),سورة الروم
31
Luqman (Luqman),سورة لقمان
32
As-Sajdah (The Prostration),سورة السجدة
33
Al-Ahzab (The Clans, The Combined Forces),سورة الأحزاب
34
Saba (Saba, Sheba),سورة سبأ
35
Fatir (Orignator),سورة فاطر
36
Ya-Seen (Ya-seen),سورة يس
37
As-Saaffat (Those Who Set The Ranks),سورة الصافات
38
Saad (The Letter Saad),سورة ص
39
Az-Zumar (The Troops, Throngs),سورة الزمر
40
Ghafir (The Forgiver),سورة غافر
41
Fussilat (Explained In Detail),سورة فصلت
42
Ash-Shura (Council, Consultation),سورة الشورى
43
Az-Zukhruf (Ornaments Of Gold),سورة الزخرف
44
Ad-Dukhan (Smoke),سورة الدخان
45
Al-Jathiya (Crouching),سورة الجاثية
46
Al-Ahqaf (The Wind-curved Sandhills),سورة الأحقاف
47
Muhammad (Muhammad),سورة محمد
48
Al-Fath (Victory, Conquest),سورة الفتح
49
Al-Hujraat (The Rooms),سورة الحجرات
50
Qaf (The Letter Qaf),سورة ق
51
Adh-Dhariyat (The Winnowing Winds),سورة الذاريات
52
At-Tur (The Mount),سورة الطور
53
An-Najm (The Star),سورة النجم
54
Al-Qamar (The Moon),سورة القمر
55
Ar-Rahman (The Beneficent, The Mercy Giving),سورة الرحمن
56
Al-Waqia (The Event, The Inevitable),سورة الواقعة
57
Al-Hadid (The Iron), سورة الحديد
58
Al-Mujadila (The Pleading Woman),سورة المجادلة
59
Al-Hashr (Exile, Banishment),سورة الحشر
60
Al-Mumtahina (She That Is To Be Examined),سورة الممتحنة
61
As-Saff (The Ranks),سورة الصف
62
Al-Jumua (The Congregation, Friday),سورة الجمعة
63
Al-Munafiqoon (The Hypocrites),سورة المنافقون
64
At-Taghabun (Mutual Disillusion),سورة التغابن
65
At-Talaq (Divorce),سورة الطلاق
66
At-Tahrim (The Prohibition),سورة التحريم
67
Al-Mulk (The Sovereignty),سورة الملك
68
Al-Qalam (The Pen),سورة القلم
69
Al-Haaqqah (The Reality),سورة الحاقة
70
Al-Maarij (The Ascending Stairways),سورة المعارج
71
Nuh (Nooh),سورة نوح
72
Al-Jinn (The Jinn),سورة الجن
73
Al-Muzzammil (The Enshrouded One),سورة المزمل
74
Al-Muddaththir (The Man Wearing A Cloak),سورة المدثر
75
Al-Qiyamah (The Resurrection),سورة القيامة
76
Al-Insan (The Man),سورة الإنسان
77
Al-Mursalat (The Emissaries),سورة المرسلات
78
An-Naba (The Tidings),سورة النبأ
79
An-Naziat (Those Who Drag Forth),سورة النازعات
80
Abasa (He Frowned),سورة عبس
81
At-Takwir (The Overthrowing),سورة التكوير
82
Al-Infitar (The Cleaving),سورة الإنفطار
83
Al-Mutaffifin (The Defrauding),سورة المطففين
84
Al-Inshiqaq (The Sundering),سورة الإنشقاق
85
Al-Burooj (The Mansions Of The Stars),سورة الإنشقاق
86
At-Tariq (The Nightcomer),سورة الطارق
87
Al-Ala (The Most High),سورة الأعلى
88
Al-Ghashiyah (The Overwhelming),سورة الغاشية
89
Al-Fajr (The Dawn),سورة الفجر
90
Al-Balad (The City),سورة البلد
91
Ash-Shams (The Sun),سورة الشمس
92
Al-Lail (The Night),سورة الليل
93
Ad-Dhuha (The Morning Hours),سورة الضحى
94
Al-Inshirah (The Relief),سورة الشرح
95
At-Tin (The Fig, The Figtree),سورة التين
96
Al-Alaq (The Clot, Recite),سورة العلق
97
Al-Qadr (Power, Fate),سورة القدر
98
Al-Bayyina (The Clear Proof),سورة البينة
99
Az-Zalzalah (The Earthquake),سورة الزلزلة
100
Al-Adiyat (The Courser),سورة العاديات
101
Al-Qaria (The Calamity),سورة القارعة
102
At-Takathur (The Piling Up, Competition),سورة التكاثر
103
Al-Asr (The Declining Day),سورة العصر
104
Al-Humaza (The Traducer),سورة الهمزة
105
Al-Fil (The Elephant),سورة الفيل
106
Quraish (Quraish),سورة قريش
107
Al-Ma'un (The Small Kindnesses),سورة الماعون
108
Al-Kawthar (Abundance, Plenty),سورة الكوثر
109
Al-Kafirun (The Disbelievers),سورة الكافرون
110
An-Nasr (Succour, Divine Support),سورة النصر
111
Al-Masad (The Palm Fibre),سورة المسد
112
Al-Ikhlas (Sincerity),سورة الإخلاص
113
Al-Falaq (The Daybreak, Dawn),سورة الفلق
114
Al-Nas (Mankind),سورة الناس

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amel soname

amel_soname@yahoo.com

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