Recitation By Mostafa Bailony





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Mention of date Fruit in Quran-2

Assalam oalaikum,
In Surah Maryam, verses 25-26 Allah (swt) has prescribed dates for Hazrat Maryam, when she was pregnant with Prophet Isa (as). There is great wisdom behind this advice of Allah (swt). This prescription was meant to make Hazrat Maryam’s delivery convenient in the following ways:
Medical studies show that ripe dates contain a substance that produces uterine spasms and boosts contractions, especially in the time of child birth.
Certain stimulants found in dates fortify the muscles of the uterus during the last months of pregnancy. This helps to dilate the uterus at the time of child birth and also reduces post-natal bleeding.
Dates provide energy to the body as they contain many elements of vital importance which help the body remain healthy and energetic. Modern-day scientists have discovered that a person can survive for many years on a diet of mere dates and water.
Dates contain a type of sugar which provides the body with high levels of heat energy. This energy can be easily broken down in the body. As this sugar is fruit sugar fructose, it does not rapidly raise the level of blood sugar as is done by glucose.
The medicinal value of date fruit, especially its benefits for pregnant women, has been discovered only recently. Since Al- Quran is a Divine Book so it has highlighted this fact 1400 years back, when scientific research was non-existent.


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1 Al-Fatiha (The Opening), سورة الفاتحة
2 Al-Baqara (The Cow), سورة البقرة
3 Al-Imran (The Family of Imran),سورة آل عمران
4 An-Nisa (The Women),سورة النساء
5 Al-Ma'ida (The Table),سورة المائدة
6 Al-An'am (The Cattle),سورة الأنعام
7 Al-A'raf (The Heights),سورة الأعراف
8 Al-Anfal (The Spoils of War), سورة الأنفال
9 At-Taubah (The Repentance), سورة التوبة
10 Yunus (Jonah),سورة يونس
11 Hud (Hud),سورة هود
12 Yusuf (Joseph),سورة يوسف
13 Ar-Ra'd (The Thunder), سورة الرعد
14 Ibrahim (Abraham),سورة ابراهيم
15 Al-Hijr (The Stoneland, The Rock City),سورة الحجر
16 An-Nahl (The Bee), سورة النحل
17 Al-Isra (Night Journey,Children of Israel), سورة الإسراء
18 Al-Kahf (The Cave),سورة الكهف
19 Maryam (Mary),سورة مريم
20 Ta-Ha (Ta-Ha),سورة طه
21 Al-Anbiya (The Prophets),سورة الأنبياء
22 Al-Hajj (The Pilgrimage, The Hajj),سورة الحج
23 Al-Muminun (The Believers),سورة المؤمنون
24 An-Noor (The Light),سورة النور
25 Al-Furqan (The Criterion),سورة الفرقان
26 Ash-Shu'ara (The Poets),سورة الشعراء
27 An-Naml (The Ant, The Ants),سورة النمل
28 Al-Qasas (The Stories),سورة القصص
29 Al-Ankabut (The Spider),سورة العنكبوت
30 Ar-Rum (The Romans),سورة الروم
31 Luqman (Luqman),سورة لقمان
32 As-Sajdah (The Prostration),سورة السجدة
33 Al-Ahzab (The Clans, The Combined Forces),سورة الأحزاب
34 Saba (Saba, Sheba),سورة سبأ
35 Fatir (Orignator),سورة فاطر
36 Ya-Seen (Ya-seen),سورة يس
37 As-Saaffat (Those Who Set The Ranks),سورة الصافات
38 Saad (The Letter Saad),سورة ص
39 Az-Zumar (The Troops, Throngs),سورة الزمر
40 Ghafir (The Forgiver),سورة غافر
41 Fussilat (Explained In Detail),سورة فصلت
42 Ash-Shura (Council, Consultation),سورة الشورى
43 Az-Zukhruf (Ornaments Of Gold),سورة الزخرف
44 Ad-Dukhan (Smoke),سورة الدخان
45 Al-Jathiya (Crouching),سورة الجاثية
46 Al-Ahqaf (The Wind-curved Sandhills),سورة الأحقاف
47 Muhammad (Muhammad),سورة محمد
48 Al-Fath (Victory, Conquest),سورة الفتح
49 Al-Hujraat (The Rooms),سورة الحجرات
50 Qaf (The Letter Qaf),سورة ق
51 Adh-Dhariyat (The Winnowing Winds),سورة الذاريات
52 At-Tur (The Mount),سورة الطور
53 An-Najm (The Star),سورة النجم
54 Al-Qamar (The Moon),سورة القمر
55 Ar-Rahman (The Beneficent, The Mercy Giving),سورة الرحمن
56 Al-Waqia (The Event, The Inevitable),سورة الواقعة
57 Al-Hadid (The Iron), سورة الحديد
58 Al-Mujadila (The Pleading Woman),سورة المجادلة
59 Al-Hashr (Exile, Banishment),سورة الحشر
60 Al-Mumtahina (She That Is To Be Examined),سورة الممتحنة
61 As-Saff (The Ranks),سورة الصف
62 Al-Jumua (The Congregation, Friday),سورة الجمعة
63 Al-Munafiqoon (The Hypocrites),سورة المنافقون
64 At-Taghabun (Mutual Disillusion),سورة التغابن
65 At-Talaq (Divorce),سورة الطلاق
66 At-Tahrim (The Prohibition),سورة التحريم
67 Al-Mulk (The Sovereignty),سورة الملك
68 Al-Qalam (The Pen),سورة القلم
69 Al-Haaqqah (The Reality),سورة الحاقة
70 Al-Maarij (The Ascending Stairways),سورة المعارج
71 Nuh (Nooh),سورة نوح
72 Al-Jinn (The Jinn),سورة الجن
73 Al-Muzzammil (The Enshrouded One),سورة المزمل
74 Al-Muddaththir (The Man Wearing A Cloak),سورة المدثر
75 Al-Qiyamah (The Resurrection),سورة القيامة
76 Al-Insan (The Man),سورة الإنسان
77 Al-Mursalat (The Emissaries),سورة المرسلات
78 An-Naba (The Tidings),سورة النبأ
79 An-Naziat (Those Who Drag Forth),سورة النازعات
80 Abasa (He Frowned),سورة عبس
81 At-Takwir (The Overthrowing),سورة التكوير
82 Al-Infitar (The Cleaving),سورة الإنفطار
83 Al-Mutaffifin (The Defrauding),سورة المطففين
84 Al-Inshiqaq (The Sundering),سورة الإنشقاق
85 Al-Burooj (The Mansions Of The Stars),سورة الإنشقاق
86 At-Tariq (The Nightcomer),سورة الطارق
87 Al-Ala (The Most High),سورة الأعلى
88 Al-Ghashiyah (The Overwhelming),سورة الغاشية
89 Al-Fajr (The Dawn),سورة الفجر
90 Al-Balad (The City),سورة البلد
91 Ash-Shams (The Sun),سورة الشمس
92 Al-Lail (The Night),سورة الليل
93 Ad-Dhuha (The Morning Hours),سورة الضحى
94 Al-Inshirah (The Relief),سورة الشرح
95 At-Tin (The Fig, The Figtree),سورة التين
96 Al-Alaq (The Clot, Recite),سورة العلق
97 Al-Qadr (Power, Fate),سورة القدر
98 Al-Bayyina (The Clear Proof),سورة البينة
99 Az-Zalzalah (The Earthquake),سورة الزلزلة
100 Al-Adiyat (The Courser),سورة العاديات
101 Al-Qaria (The Calamity),سورة القارعة
102 At-Takathur (The Piling Up, Competition),سورة التكاثر
103 Al-Asr (The Declining Day),سورة العصر
104 Al-Humaza (The Traducer),سورة الهمزة
105 Al-Fil (The Elephant),سورة الفيل
106 Quraish (Quraish),سورة قريش
107 Al-Ma'un (The Small Kindnesses),سورة الماعون
108 Al-Kawthar (Abundance, Plenty),سورة الكوثر
109 Al-Kafirun (The Disbelievers),سورة الكافرون
110 An-Nasr (Succour, Divine Support),سورة النصر
111 Al-Masad (The Palm Fibre),سورة المسد
112 Al-Ikhlas (Sincerity),سورة الإخلاص
113 Al-Falaq (The Daybreak, Dawn),سورة الفلق
114 Al-Nas (Mankind),سورة الناس


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